About Me

I am a Masters level Psychologist with 15 years of experience providing psychotherapy and assessment to children, adolescents, adults, parents, and couples. More recently, my practice has shifted to be focused heavily on relationships, and more specifically couples. I work from primarily an Emotion Focused Therapy approach and am a certified Emotionally Focused Couples therapist. While I tend to conceptualize using this lens, I also have training in other modalities that I often draw from including CBT, DBT, ACT, and mindful self compassion. I am the co-director of Core Connections Psychology Centre - a group practice providing assessment and psychotherapy in Newmarket, Collingwood, and virtually across Ontario. The practice has a strong relational focus though we offer services to adolescents and adults as well. Clinicians at our clinic are trained in experiential models, such as Emotion Focused Therapy as well as other approaches, such as CBT, ACT, DBT, mindful self compassion, and EMDR.