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Ms. Tracy Anselmo-Matthews
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About Me

I am a Clinical and Rehabilitation Psychologist currently practicing virtually. I strive to provide a warm, respectful, nonjudgmental environment for clients, in which I can collaborate with them to set goals, learn skills, and gain insights that lead to reduced emotional distress and enhanced well-being. I enjoy working with individuals with a wide range of concerns including depression, anxiety, OCD, phobias, and PTSD.

I utilize various therapeutic approaches including cognitive behavioural therapy, acceptance and commitment therapy, mindfulness, and cognitive processing therapy (for PTSD). My work as a therapist is also informed by client-centered psychotherapy, which emphasizes the importance of an empathic and collaborative working relationship and an individual’s capacity for growth. I tailor my approach to individual needs, strengths, and preferences. 

Contact Information and Address

Email: [email protected]

Work Address

PO Box 21056, Orangeville, Ontario, L9W4P5

Phone: (647) 534-2009

Professional Information

Sliding Scale: Yes

Age Group: Adult

Remote Assessment: No

Virtual Services: Yes

Area of Practice: Clinical, Rehabilitation

Service Language: English

Problem Area: Adjustment, Anxiety, Bereavement/Grief, Emotion Regulation, First Responders/PSP, Insomnia/Sleep Disorders, Life Transitions, Mood Disorders (e.g. Bipolar, Depression), Obsessive Compulsive Disorder (OCD), Pain Management, Phobias, Postpartum Depression, Relationship Issues, Relaxation/Stress Management, Trauma, PTSD & Stressor-Related