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Dr. Amy Shannon
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About Me

Dr. Amy Shannon received her PhD in Clinical Psychology from York University.

Before founding Resolution Psychology Dr. Shannon spent 5 years working at the Centre for Addiction and Mental Health (CAMH) in the Psychological Trauma/Work, Stress, & Health programs where she assisted individuals who were experiencing challenges with the sequela of psychological trauma with a special focus on working with first responders. Dr. Shannon has also completed training at the University Health Network where she focused on assisting individuals who had challenges with eating and body image. In addition, she has published several scholarly works focused on perfectionism, eating, and body image.

​Dr. Shannon has received training in Cognitive Processing Therapy, Prolonged Exposure Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Emotion Focused Therapy, Acceptance and Commitment Therapy, and Gottman Couples Therapy.

At Resolution Psychology, Dr. Shannon provides assessment and treatment for adults and couples with a range of challenges including: depression, anxiety, overwhelming emotions, relationship difficulties, and stress. She also has a special interest in assisting clients with concerns related to trauma, eating, and body image. Additionally, Dr. Shannon has extensive experience working with high performance athletes that are experiencing mental health challenges. She strives to use her training in evidence-based approaches to therapy to collaboratively work with clients to meet their goals and create lasting change in their lives.

In addition to her work at Resolution Psychology, Dr. Shannon also holds a faculty position at York University.

Contact Information and Address

Email: [email protected]

Website: Go to website

Work Address

222 Queen Street, Floor 10, Ottawa, Ontario, K1P 5V9

Phone: 647-370-3359

Work Address

18 King Street East, Suite 1400, Toronto, ON, M5C 1C4

Phone: 6479475922

Professional Information

Sliding Scale: No

Age Group: Adult

Remote Assessment: Yes

Virtual Services: Yes

Area of Practice: Clinical, Counselling, Other: Couples counselling, Sport psychology

Service Language: English

Problem Area: Adjustment, Anger Management, Anxiety, Assertiveness, Bereavement/Grief, Body Focused Repetitive Behaviours (e.g. hair pulling & skin picking), Body Image, Bullying, Eating Disorders, Emotion Regulation, Family Therapy, First Responders/PSP, Gambling Addiction, General Diagnostic Assessment, Insomnia/Sleep Disorders, LGBTQS+, Life Transitions, Mood Disorders (e.g. Bipolar, Depression), Obsessive Compulsive Disorder (OCD), Personality, Phobias, Relationship Issues, Relaxation/Stress Management, Self-Esteem and Identity Issues, Smoking Cessation, Sports Psychology, Trauma, PTSD & Stressor-Related, Weight & Lifestyle, WSIB