About Me

Are you confused, unsure, or unhappy about your career? Work can contribute to your sense of fulfillment, happiness, pride, and wellbeing, or it can have the opposite effect. If you can relate to feeling stuck, demotivated, frustrated, stressed, burned out, or unfulfilled, I can help. Working with you one-on-one, I'll support you to navigate your career more successfully, make career-related decisions you’ll feel confident about, and become more effective and influential at work. Leaders (aspiring, new, and experienced), high performers, entrepreneurs, and growth-oriented individuals are some of my favourite clients.
My style has been described as empathetic and caring, yet strategic and direct. CBT, Existentialism, and Interpersonal Processing are the foundation of my approach. In addition to career counselling, I specialize in life transitions, confidence/self-esteem, boundary setting, imposter syndrome, interpersonal challenges, mental health, and pregnancy/parenting.
While some of my clients are short-term (< 8 sessions), many prefer a longer-term relationship, working holistically on their career and aspects of their personal life. If you think I’d be a good fit or want to learn more about how I can help you, reach out to set up a free consultation today! I see clients both virtually and in-person in Toronto.