About Me

​​I provide virtual individual psychotherapy and psychological assessments, and have spent the majority of my career working in the field of ADHD and mental health (I started as an ADHD coach). I have a collaborative and empathetic approach that's tailored to your needs. I can provide a comprehensive psychological assessment if you want clarity on what might be underlying your concerns and what support might be most helpful, or we can jump right into therapy.

Contact me if you're dealing with life stress, worry, anxiety, low mood, ADHD or executive functioning concerns, or trouble at school, work, or in your relationships. My goal is to help you better understand yourself, learn how to manage your obstacles, discover your strengths, and work toward living life in a way that works better for you.

If you're ready for support, contact me to ask questions or to book a free 15-minute consultation. I look forward to working with you and helping you meet your goals!