About Me
Hi! I am a clinical psychologist working with teens and adults, and the co-owner of Toronto Psychology & Wellness Group (TPWG), a multidisciplinary clinic in midtown Toronto. TPWG offers specialized programming for Eating Disorders and DBT across the lifespan, and it's the first all-ages community-based outpatient ED program that offers medical assessments and ohip-covered medical monitoring alongside treatment within Ontario.
My research explored the connection between children's media and body image depictions, and my clinical practice largely focuses on the prevention and treatment of eating disorders and emotion dysregulation in teens and adults. I value client-centered approaches that gently guide individuals toward meeting their goals in a charismatic manner that balances acceptance and change. I regularly provide training to other clinicians and institutions on DBT interventions, best practices in Eating Disorder treatment, and social media and the impact on functioning and mental health. I regularly work with executives and athletes on managing mental health in accordance with their professional demands. I joined the OPA Board of Directors in 2024 and continue to support the field of psychology through this work alongside my clinical and directorial efforts at TPWG.
Personally, I am a warm, candid, and passionate individual, and I bring humor into sessions where appropriate to facilitate relaxation and connection. I am a mom to two busy boys, and have a love for warm weather, starbucks, music, and all animals (especially pugs).
If you are interested in connecting, please don't hesitate to reach out via our website at www.tpwg.ca.
Contact Information and Address
Email: [email protected]
Website: Go to website
Work Address
3080 Yonge St, Suite 5090, Toronto, ON, M5N 3N1
Phone: (647) 344-5448
Professional Information
Sliding Scale: Yes
Age Group: Adolescent, Adult
Remote Assessment: Yes
Virtual Services: Yes
Area of Practice: Clinical, Other: Our clinic also has health, couples, child, and school/educational psychology services.
Service Language: English
Problem Area: ADD/ADHD, Adjustment, Anger Management, Anxiety, Autism/Neurodevelopmental, Body Focused Repetitive Behaviours (e.g. hair pulling & skin picking), Body Image, Bullying, Disruptive/Impulse Control , Eating Disorders, Emotion Regulation, First Responders/PSP, Gambling Addiction, Gender Dysphoria, General Diagnostic Assessment, Group Therapy, Insomnia/Sleep Disorders, Internet/Gaming Addiction, LGBTQS+, Life Transitions, Mood Disorders (e.g. Bipolar, Depression), Obsessive Compulsive Disorder (OCD), Parenting, Personality, Phobias, Pornography/Sex Addiction, Postpartum Depression, Psychoeducational Assessment, Relationship Issues, Relaxation/Stress Management, School Problems, Self-Esteem and Identity Issues, Separation/Divorce, Smoking Cessation, Social Skills Development, Somatic Symptoms, Sports Psychology, Substance Use, Suicide & Self-Harm, Trauma, PTSD & Stressor-Related, Weight & Lifestyle, WSIB, Other: Primary areas of treatment are Eating Disorders, ARFID, body image disturbances, self-harm, and personality challenges. I also regularly work with performers, athletes and executives on stress and coping.