8 Week Mindful Self-Compassion Course


250 Eglinton Ave. W, Suite 200, Toronto, ON
8 Week Mindful Self-Compassion Course
April 8th - June 3rd, 2019
Monday Evenings from 6:45 – 9:30 pm
Excluding Mon. May 20th
SILENT RETREAT: Sat. May 11, 9:00 am– 1:00 pm 

Mindful Self-Compassion (MSC) is an empirically-supported, 8-week training program designed to cultivate the skill of self-compassion. Based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer, MSC teaches core principles and practices that enable participants to respond to difficult moments in their lives with kindness, care and understanding.

FOR MORE INFORMATION AND INFO TO REGISTER PLEASE CONTACT: [email protected]

  Click here for additional information
< || >